This morning I found out that Leisa Bell passed away on January 31, 2014. She was the welcoming and often boisterous owner of Mello’s Restaurant in Ottawa. To me, she …

Those of you who spend a lot of time in the Byward Market, downtown Ottawa, might recognize this man. His name is Dave, though most people know him by his …

This article was originally published in Urban Male Magazine:   

This article was originally published in Urban Male Magazine:   

There are a lot of myths out there that are commonly accepted as fact. If you believe one or all of these I’m not calling you idiot. I blame your …

“Spare some change big brother, big sister? No? God bless you. Peace on earth to you.” A few years ago I found myself at the Munich Airport in Germany with …

Welcome to the English language 2.0. It fucking sucks. The growing popularity of text messaging and Twitter has brought along a slew of LOL’s, BTW’s and ROFL’s that has those …

This article was originally published in Urban Male Magazine:  Whether you travel for business or pleasure, flying is often costly and uncomfortable. The term ‘cheap flight’ is a bit of an …

Most people know what stresses them out. It could be their boss, the in-laws, or even their physical fitness. What guys don’t expect are seemingly harmless things you do every …

Don’t be a fucking wimp. Don’t settle for a job just to pay the bills. Whether you have your high school diploma or a Masters Degree, there’s no reason you …